Month: April 2014

The Challenge: Coming Clean

food chartEvery once in a while, I like to change things up from my usual love of pizza, beer, cheese, cake, some sort of meat concoction,  and more beer and go healthy on everyone’s ass.

Call it a cleanse, a guilty conscience, a desire to want to live a longer healthier life, or just become more aware of one’s body. Fact is: You eat good, you feel good. And when you feel good, you look good.

excuse me girl

While physical fitness is important, it all truly starts from within.

And unfortunately, it can’t be done from a case of Bud Light and $5 large pepperoni.8a4fb7f0271779c3e2e08116003e3983

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